Professional Achievements:

• Selected 9th overall by the Chicago Fire in the 2011 MLS SuperDraft
• 3 season with the Fire (2011-2013)
• 1 season with the Seattle Sounders (2014)
• US Open Cup Champion with the Sounders (2014)
• MLS Supporters Shield with the Sounders (2014)
• 1 season with Sporting Kansas City (2015)
• US Open Cup Champion with Sporting Kansas City (2015)
• 2 seasons with the Houston Dynamo (2016-2017)
• 2 seasons with the New England Revolution (2018-2019)
• 2 seasons with Nashville SC (2022-2021)
• 2020 MLS Humanitarian of the Year (as a Co-Founder of BPC)
• 2020 Nashville SC Humanitarian of the Year
• 6 goals and 13 assists in 245 MLS appearances
• Signed with the Columbus Crew ahead of the 2022 MLS season

Collegiate Achievements:

• 3 seasons with Santa Clara University (2007-2009)
• 3x All-West Coast Conference Selection
• WCC Freshman of the Year (2007)
• National Soccer Coaches Association of America (NSCAA) First Team All-West Region (2009)
• 1 Season with the University of North Carolina at Chapel Hill (2010)
• First Team All-Atlantic Coastal Conference (2010)
• NSCAA Second Team All-America (2010)
• NSCAA First Team All-East Region (2010)

Youth Achievements:

• 4x All-League First Team Selection
• League Most Valuable Defensive Player (2005)
• Section Champion (2006)
• League Most Valuable Player (2007)
• 2007 California Gatorade Player of the Year
• Competed with the U-18 and U-20 US National Teams